Dr. Manasi Thakur | Gynaecologist In Nagpur | Pregnancy, Delivery | Abortion | Cosmetic Gynecology

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Pregnancy Care

How can partners support during pregnancy?

A supportive partner helps reduce stress and anxiety in expectant mothers. Women with caring partners are more likely to adopt healthy habits, avoid smoking and alcohol, and enjoy a safer pregnancy. Babies born to supported mothers are healthier and have fewer growth issues. Partners can:

  • Learn about pregnancy and share knowledge

  • Encourage healthy food and lifestyle choices

  • Accompany the mother for regular antenatal checkups

How long does pregnancy last?

A normal pregnancy lasts about 9 months and 7 days (40 weeks) from the first day of the last menstrual period (LMP).
Pregnancy Care

First Trimester (0–13 weeks)

  • Nausea and vomiting (any time of day)

  • Mood swings

  • Increased frequency of urination

  • Breast changes

Second Trimester (14–27 weeks)

Often considered the most comfortable phase:

  • Growing abdomen makes pregnancy more visible

  • Energy levels improve, morning sickness fades

  • Baby’s movements felt around 20 weeks

Third Trimester (28–40 weeks)

As the baby grows, mothers may experience:

  • Shortness of breath

  • Difficulty sleeping

  • Fatigue during walking or routine activities

Lifestyle Tips During Pregnancy

  • Eat nutritious meals

  • Get adequate rest and exercise

  • Avoid smoking, alcohol, and drugs

Hospital Stay After Delivery

  • Normal delivery: Mother is usually discharged after 24 hours of observation

  • Cesarean section: Stay is extended to 3–4 days

Understanding Postpartum Depression

After childbirth, some mothers feel sadness, anxiety, or mood swings. This is called postpartum blues or “baby blues.” If these feelings are intense or last longer than 1–2 weeks, it may be postpartum depression—a condition requiring medical attention.

Signs & Symptoms of Postpartum Depression

  • Sadness, guilt, or helplessness that worsens with time

  • Inability to care for self or baby

  • Trouble managing routine tasks

  • Changes in appetite

  • Loss of interest in activities once enjoyed

  • Extreme worry about the baby or lack of interest in the baby

  • Intense anxiety or panic attacks

  • Fear of being left alone with the baby

  • Thoughts of harming self or the baby

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